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Imрасt Of Cаѕеіn And Glіаdіn (Glutеn) On Thе Brаіn In Autіѕm

Autіѕm ѕресtrum dіѕоrdеr (ASD) іѕ a rаngе оf соmрlеx nеurоdеvеlорmеnt dіѕоrdеrѕ, сhаrасtеrіzеd bу ѕосіаl іmраіrmеntѕ, соmmunісаtіоn dіffісultіеѕ, аnd rеѕtrісtеd, rереtіtіvе, аnd ѕtеrеоtуреd раttеrnѕ оf bеhаvіоr. Currеnt research ѕhоwѕ that some of the autistic symptoms, such as withdrawn behavior, brain fog, rеѕult frоm аn digestive dуѕfunсtіоn thаt аffесtѕ thе bоdу’ѕ аbіlіtу tо brеаk dоwn gliadin (wheat)…

Yeast Overgrowth in the Gut of Autistic Children

An yeast overgrowth is referred to a condition where a bacterial imbalance occurs in the gut or lower part of the intestine. Generally, the healthy gut contains both good bacteria and yeast, which are in balance with each other. Now in autistic children any of these can be out of balance and initiate different health…

mTOR inhibition can possibly help autistic symptoms

As the development of baby’s brain starts, there is a burst of synapses (connection between neurons to send or receive signals). Now, during puberty and childhood ages usually, the brain begins pruning those synapses to limit their numbers to ensure that different areas of the brain can develop particular functions, also to avoid being overloaded…

Backed avocado with eggs – GFCF breakfast

 Backed avocado with eggs Preheat oven to 425 degrees F (220 degrees C). Cut avocado in half. Remove the seed from avocado. Crack 1 egg into each avocado half; season with salt, black pepper, and cayenne pepper. … Bake in the preheated oven until entire egg is cooked through, about 15 minutes. Enjoy!  

Chia seeds healthy GFCF breakfast

Chia seeds healthy GFCF breakfast: Soak 3 table spoons of chia seeds in 2 cups of  almond milk overnight in the refrigerator. In the morning add some dried or fresh blueberries, almonds slices and slices of banana. This easy GFCF breakfast has it all: healthy fats, protein, carbohydrates and fiber.  Good nutritious start of the…

The Gut is The Second Brain in Autism and Beyond

Today’s medical researchers are always looking for a new way to tackle the behavioral disorders of the mind: autism, depression, ADHD, etc. In this quest of discovering the ultimate cure, scientists found something genuinely phenomenal. The chemical imbalance that can cause depression and behavioral disorders such as autism surprisingly originate from our gut. The gut…

Healthy Lunch

Quinoa, Kale and Tomato Salad Makes 4 servings 8 oz of cherry or grape tomatoes Olive oil 1 tbsp Salt to taste Pepper to taste 1 cup dry quinoa 2 cup water Kale 2 cups chopped Juice from 1 lemon 1/2 cup chopped cilantro 1 medium onion Chop kale & toss with juice of 1…

2 ingredients only GFCF breakfast

Banana – eggs pancakes Mash ripe banana well with a fork, add in whisk eggs. Warm non stick ( preferably ceramic top) frying pan to medium Cook silver dollar size pancakes 30 seconds on each side and serve. Put some antioxidant  and vitamins rich  berries on your pancakes.

Welcome to Holland

By Emily Perl Kingsley I am often asked to describe the experience of raising a child with a disability – to try to help people who have not shared that unique experience to understand it, to imagine how it would feel. It’s like this… When you’re going to have a baby, it’s like planning a…